Monday, July 29, 2013

Shoulders over hips.

So this weekend I caught one of those unexpected glimpses of myself in a window. The kind where you don't initially recognize yourself and you suddenly get an honest view of what you really looks like. (Um, this happens to other people right?) I had two realizations: my stomach doesn't stick out nearly as much as I think it does, and I do in fact stand with my shoulders behind my hips. My voice coach said I do this, but I couldn't even picture how that was physically possible so I assumed he was exaggerating to get a point across. Nope. I totally lean away from everything while caving my chest in. A physical manifestation of my desire to protect my heart.  So, yeah. Working on that.

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